نبذة
Welcome to Motherhood Flow: Yoga for Pregnancy, a program designed to support expecting mothers on their journey to motherhood. This self-paced program offers gentle yoga practices tailored to the needs of pregnant women, promoting relaxation, strength, and flexibility. With a focus on breathing techniques and gentle movements, participants will enhance their physical and emotional well-being during pregnancy. Join us to connect with other moms-to-be, nurture your body and mind, and prepare for childbirth. Whether you're a beginner or experienced yogi, this program provides a safe and supportive space for you to embrace the transformative journey of pregnancy through the power of yoga.
يمكنك أيضًا الانضمام إلى هذا البرنامج عبر تطبيق الهاتف الجوال. اذهب إلى التطبيق